The Ultimate Guide to Attention Management

Srinivas Rao
17 min readMar 3, 2020

Compared to the world we lived in 10 years ago, sources of distraction are playing a much bigger role in our personal and professional lives. Walk into any public place from a grocery store to an airport, and you’ll see people with their heads buried in screens. And the modern workplace has become an interruption factory. As this continues, attention management will be essential to success and survival.

I’ve struggled with attention management for my entire life. And the consequences were detrimental to my life and career. It led to:

  • Terrible grades in college
  • Getting fired from multiple jobs
  • Difficulty in romantic relationships

It was a problem I had to solve to turn my life around. Those who develop this ability will have a significant advantage over those who don’t.

Attention Management: The Currency of Everything that Matters

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1. The Currency of Love

When you’re a professional speaker, your family members expect you to write their speeches. For her wedding, my sister…

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Srinivas Rao
Srinivas Rao

Written by Srinivas Rao

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